exercise as punishment (14)

Does that count????

xxx

Miss Dee
A man's kiss is his signature

I am all for constructive punishment over corporal punishment.

I for one love the idea of watching my girl exercise to an exercise video....watch her work up a good sweat....but she would have to be completely nude....

The five mile hike sounds good too....I love hiking....

Whether you see exercise as a punishment or not is debatable....but in your case I think it would be a good move....kill two birds with one stone as it were....

So gardening, walking to the shops to do the shopping and lugging it all back, scrubbing floors etc etc. No point in wasting all that energy. Might as well get a result from the effort.

I like the exercise in front of the TV naked though. But I think I could make some really cool exercises to do.

On your knees and sit on a dildo for 5 full pumps. Jump up and stand legs spread and bend forward spreading your arse for a count of ten. Repeat as many times as required by the person in charge.

Regular star jumps with clamps on nipples or labia and keep going until the clamps fall from your body. Tits, lips and clamps will be flying everywhere!

Leg raises/march that must always reach weights hanging from the nipples. Any failiers to get your knee high enough earns an instant whack of the cane or similar.

Flat leg raises. We did this one at the last Dark Play event. Attach clover clamps to the nipples run some string through a small loop suspended above the waist area and attach them to the "victims" big toes! You need to keep your feet in the air or rip your nipples apart! 3 minutes or so was the best time we got. Lower abs and stomach muscles are destroyed doing this. You would need to do a thousand crunches to get the same effect!

The list is endless. Just remember that subs are normally proper knackered after something like this though. Might have to put them back in the cage to recover a while!

The pleasure, I fear, will be all mine.
You cant help those that refuse to listen.

Sweet dreams ... beautiful nightmares

A few months ago I sat eating a whole chocolate bar in an afternoon (one of them big beautiful cadbury ones mmmmm) and when Master found out he made me walk up and down the stairs 10 times.

It's nice to be important, but it's more important to be nice xx

totallycoverme wrote: I like these ideas A few months ago I sat eating a whole chocolate bar in an afternoon (one of them big beautiful cadbury ones mmmmm) and when Master found out he made me walk up and down the stairs 10 times.

You got off lightly

Google tells me it would take 50 minutes of acqua aerobics to work off the calories in one ( http://www.dietandfitnessresources.co.uk/fitness... ) Mars bar. I guess your bar washer calorific than that

My goal - to save women from nature (Dior)
Follow me on twitter: @belasarius99

Edited 19 Jan 12, 5:05 PM by Belasarius

My goal - to save women from nature (Dior)
Follow me on twitter: @belasarius99

Edited 19 Jan 12, 5:07 PM by Belasarius

totallycoverme wrote: I like these ideas A few months ago I sat eating a whole chocolate bar in an afternoon (one of them big beautiful cadbury ones mmmmm) and when Master found out he made me walk up and down the stairs 10 times.

Now thats a great idea...I shall have to remember that punishment....walking up and down stairs is an excellent exercise....

You make an excellent point Belasarius. :D