| sub_65 |
...with sweat this morning.
From a brisk walk with the dog.
I have been taking the dog for a walk everyday for a week now (thanks to Him I met last week encouraging me to get out the house more) The chosen tunes on my iPod encouraged me to walk a bit faster than I would normally stroll! We (me and the hound) have decided on a new route which means I have to walk up a short incline.For now I am breathless walking uphill, but hopefully in a few weeks I will be able to walk up without getting breathless.
| 17 Jan 12, 8:30 PM geoff917 UK(CO), 3 yrs |
Well done, its doing good for both of you!! "In order to finish first, you must first finish".....Roger Penske | |
| 20 Jan 12, 9:44 PM sub_65 UK(DE), 7 mths |
We were "out there" before 9am this morning in the rain.
We followed the route from the last week and it took us 10 minutes less than last week.
Time to increase the distance.
Tomorrow you may wish for today. |