WeightManagement's profile . WeightManagement group posts
| mistertulip |
I seriously want to enter my first 5k race. I don't care what time or place I come in, so long as it isn't last.
I've lined up a race with a pretty flat course for starters...
Right now I'm still building up the distance (week 7 couch to 5k - running something like 3.9km)
I reckon that if I could do at least one 5k race a year decently, then I would be doing okay.
Has anyone else here taken up running and if so what advice do you have?