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Ode to a cigarette (9)

mia's profile

mia
Posted by mia* on Sun 21 Feb 10, 11:37 AM to mia's blog.

You are so lovely, with your white shaft and minty glow.

I enjoyed you in the sunshine, i could enjoy you in the snow.

I'd like one more puff to fill my lungs with you.

But i'm not allowed, cos it's Lent and someone else said no too.

mia, x

Replies

21 Feb 10, 11:56 AM
Freckle
UK(M), 2 yrs

I bet you spent all morning writing that. :-D Good luck with not smoking! x
21 Feb 10, 12:02 PM
mia*
UK(M), 4 yrs



Oi - i didn't! I've only been up about an hour or so. I have, however, spent the last five days thinking it, well, the outlined ideas anyway.

mia, x

"Passion should believe itself irresistible. It should forget civility and consideration and all the other curses of a refined nature. Above all, it should never ask for leave where there is a right of way." @Manchester

21 Feb 10, 2:05 PM
Crystal_Eyes
UK, 5 yrs

Handy Hints from an ex-smoker:

Get a fuckload of Chupa Chups and carrots (with humous... nomnomnom)... this will help get you over the first week when the nicotine-deprivation is the worst and you're constantly wanting that hand/mouth/cigarette combination. Know that it really does pass.

REMIND YOURSELF REGULARLY that:

  • Cravings last a maximum of a couple of minutes
  • After the first week all the nicotine is out of your system, and what remains is the habit.
  • When you want to quit more than you want to smoke, you will succeed with relative ease.

If you're a reader, try this for an alternative mental approach. You are NOT depriving yourself of anything: quite the opposite. You're not 'giving something nice up', you're taking control over an area of your life that has until now had control over you. You're getting fitter, healthier, stronger. You're doing something positive for yourself, because you're worth looking after.

Good luck babe, you can do it. x

------------------------------------------
"Oh bother," said the borg. "We've assimilated Pooh..."
.
Delicious delicious wrong. It's just so right.

21 Feb 10, 2:44 PM
mia*
UK(M), 4 yrs



Crystal_Eyes wrote:
Lots of helpful stuff

Thanks :)

mia, x

"Passion should believe itself irresistible. It should forget civility and consideration and all the other curses of a refined nature. Above all, it should never ask for leave where there is a right of way." @Manchester

21 Feb 10, 11:41 PM
Elegantly_Wasted
UK(SG), 7 yrs
Good luck! I've got a technicolour arse from my lapses and could still probably sell my soul for a cigarette.

Still. I am no longer a smoker. I am no longer a smoker. Thats what I'm going to tattoo to myself whilst thinking about how much I WANT TO SMOKE! Grrr.

"Love sticks, sweat drips, break the lock if it don't fit."

Edited 21 Feb 10, 11:44 PM by Elegantly_Wasted

22 Feb 10, 12:00 AM
T5Tart
UK(MK), 5 yrs

I am about to embark on my journey to non smoking this week hopefully if I can get to see the doc and persuade him zyban is the answer

"I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best." ~Marilyn Monroe.

22 Feb 10, 6:35 PM
Hells_Bells
UK(G), 6 yrs
Yeah, what Crystal said.

When I was giving up, I liked to look at a quitting timeline like this: http://smokefree.nhs.uk/quit-tools/timeline/

(Note the nicotine is gone in just two days! After that it's mental habit as CE said)

If you want that book she mentioned, let me know. I have a copy of it going spare.

Good luck miss.

Outside of a dog, a book is a man's best friend. Inside of a dog, it's too dark to read. ~ Groucho Marx

22 Feb 10, 8:47 PM
mia*
UK(M), 4 yrs



When will i see you Miss Bells? The book would be most welcome, as would a hug or two, cos i'm soppy.

mia, x

"Passion should believe itself irresistible. It should forget civility and consideration and all the other curses of a refined nature. Above all, it should never ask for leave where there is a right of way." @Manchester

22 Feb 10, 9:12 PM
Hells_Bells
UK(G), 6 yrs
Message me your address you bummer and I'll send it.

I can send a hug too, but alas, can't send myself in the post.

x

Outside of a dog, a book is a man's best friend. Inside of a dog, it's too dark to read. ~ Groucho Marx

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