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But yes, a simple day where you get through it being upbeat, productive and kind to your self. When you curl up in bed at the end, contented that you made good choices, had a healthy interest in the outside world and didn't keep respond to any of lifes stresses inappropriately.

*kisses*

'My Brothers, My Sisters, My Blood...'
'The best revenge is to live well...'
Impulsion @ Ceasers...One of THE best fet club nights in the Midlands!

Adama: What do you hear, Starbuck?
Starbuck: Nothing but the rain, sir.
Adama: Then get your gun, and bring the cat in.
Starbuck: Boom boom boom.

^^

It might just be my brain trying to make up for the crapness but I do often feel like I appreciate the little good things more than most people because when I am in the grip of the D, there are no good things.

Anyway, glad you are feeling better

Hewwo! I make nylon whips. Take a peek at my profile if you'd like to buy one.
*
Buggrit! Millennium hand and shrimp.

Sometimes I feel like I have bi-polar, the mood swings can be so extreme, and yet over very subtle things. It's amazing how something minor, or a thought or memory can set off either depression or elation. And then another thought can send you spiralling off in the opposite direction.

I think you're doing the right thing though, not just noticing the bad days, but taking stock of the good ones too.

xx Pen

You say Ouch like it's a bad word.

If its fair your after, best you go nilla