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Do you ever feel like this? *warning, depressing* (41)

This post is on the Other BDSM web board.

22 Dec 09, 1:34 AM
cohen_afterward
UK, 3 yrs
Teenage angst has paid off well...

...now I'm bored and old.

22 Dec 09, 1:41 AM
TTEKkk
UK(N), 2 yrs
sorry have not read the whole thread as I to am tired as fucking flight has been canceled etc etc

so apologies if this has been said

but as some one who has not felt depressed myself but has been good friends with, and in a relationship with people who do find it hard sometimes, the best thing to do is talk about it;

either with a councilor or friend or both, you may find your anxieties once expressed can be massively easier to over come. I say this because I have been the person that some of the people in my life have confided in.

I know its hard to say to some one "well, you know how I'm happy and fun and stuff - well I feel the opposite" but you may find people are much more understanding then you think they're going to be.

I feel 1000 times closer to the people who have talked to me about their difficulties and I have 1000 times more respect for them for addressing the issue

I'm sure you can do this, well in fact you've already started (and I bet that wasn't as hard as you thought??)

22 Dec 09, 3:03 AM
Thought_Policeman
UK(SO), 2 yrs
ClassAct2005 wrote:
avoid junk food

So utterly predictable from you.

Edited 22 Dec 09, 3:04 AM by Thought_Policeman

22 Dec 09, 11:20 AM
fussyone
9 yrs
I used to feel like this. I worked hard to change things in my life: had years of therapy which works to a point. I have nearly finished my second degree and I work now. It is in the main; the real world working, spending time with friends who understand me which worked over time. I just don't feel it any more. I don't feel sad, distressed, lonely, empty any more. I have moments which may last a day (usually when i'm tired). Maybe one day a month but not to the levels which I did. I wanted to kill myself for years and years. I'm so happy now with myself, my life and everything in it.

I'm not sure what changed really, it was a gradual change I suppose. I guess I don't worry as much about people who don't matter. I value what I have and where I am right now. I appreciate it more because of all the shite I have been through. I used to carry around an intense anger, all the time. An anxiety which was constantly there - the anger has gone. I don't know how (I had it all my life), it just went away. It truely is a blessing not having that constant horrific anger all the time.

All I can say to you really is that one day if you keep doing the things you need to do, no matter what. You will be ok, you will just wake up and realise that you haven't felt bad for a while :).

I had to add this also: It is not a relationship that will make you feel better. It is not finding that 'one'. That is just something I think we pin our sadness on. Certainly, now I feel a lot better, you no longer see finding the one as important. Hey, it would be great to have a true romance but, I don't need that for my self esteem. It is about you, how you feel inside about yourself, developing you. Anything you pin your sadness on is just a distractor.

Anyway, big warm hugs xxxx

Edited 22 Dec 09, 11:26 AM by fussyone

23 Dec 09, 8:27 PM
Chamele0n
UK(BH), 4 yrs
Very well said.

If it's to do with a rut in your career/job, then it's never too late to change - I'm considering going to Uni next Sept because I fancy a career change, and I'm approaching 40 (and have a mortgage to pay)!

Counselling is a very positive thing to do, as is seeing a Doctor. And also, if you have any close friends you can confide in, then speak up. Often getting things off your chest/letting off steam to a good friend with a good pair of ears, can be gold. Don't suffer in silence whatever you do, it's not healthy to bottle things up. In fact, speaking up on IC is a positive step :-)

Good luck and I hope things are better for you very soon.

C

mere_catalyst wrote:
There are times we can all feel down. Often the reason may be clear cut and we know it's a case of sticking in there and letting time do its job.

I'm not certain it's quite like that with yourself. Yes, we can all find ourselves with lots of friends but feel lonely because there isn't that someone special, but your cry for help seems deeper than that.

You are clearly depressed and depression is an illness. My personal advice is to see your doctor as soon as possible. Even if you feel a little better this morning what harm can it do? Don't leave it. There is a lot more known about depression now than just a decade ago.

Your 21. If you think you've chosen the wrong career path, (as it says on your profile) there's plenty of time to change that. Who knows what's on your long journey ahead. True friendship, love, times of immense happiness. The right help now could be so important to you.

23 Dec 09, 8:31 PM
epona74
UK(SL), 7 yrs
I used to feel like that all the time...like I was on the wrong side of a pane of glass, and couldn't QUITE reach the others...

Isolation is all too common in today's society, and you can be just as isolated in a huge group of people as you can alone.

I've managed to find my path out of that, and figure out how to actually enjoy and live my life, but it's taken a good bit of work!

Hugs!

Two roads diverged in a wood and I, I took the one less traveled by, and that has made all the difference. (R. Frost)
Anyone who has never made a mistake has never tried anything new (A. Einstein)

23 Dec 09, 8:38 PM
threadkiller
9 yrs
FetishJess wrote:
I feel lonely often and it seems to be worse at the moment. Could be because of the time of year I guess and being single at Christmas does suck balls. It's possible to feel lonely in a crowded room and it has very little to do with actually being on your own.

So, yes. Some people feel like that too.

spot on Jess....

Couldn't have phrased it better myself.

but then i just smile and think.... as quoted by miss_felicity recently!

"i can do what I want, when i want, with whom i want"!!!

He's like fire and ice and rage. He's like the night and the storm and the heart of the sun, He's ancient and forever. He burns at the centre of the time and he can see the turn of the universe…and he's wonderful.....

Edited 23 Dec 09, 8:39 PM by threadkiller

24 Dec 09, 3:37 PM
houseproudest
UK(SE), 4 yrs

cohen_afterward wrote:
Teenage angst has paid off well...

...now I'm bored and old.

self-appointed judges judge more than they have sold

i made this

24 Dec 09, 3:48 PM
the_unsub
2 yrs
subsequentlyyours wrote:
Do you ever feel like this? *warning, depressing*

So its late, I'll probably regret posting this in the morning, but I feel like opening up a little and I tend to find vulnerablity and putting yourself out there seems to get surprisingly good feedback. So I put this to you, do you ever feel lonely and alienated even among friends, in painful silence under a mask of smiles...I do, I wonder how many others are the same. Does anyone else have "too nice" syndrome where they have lots of friends but nothing more. Have years of unresolved anger and depression manifested as emotional retardation and low self esteem...Do you crave affection and constant reassurance? I don't like to moan/whine/bitch but I've gotten to a point where the smiley mask is slipping and I feel if I dont do something I'll never find someone...and most of all I'll never be truly happy with myself. So in essence, am I alone in this and does anyone have any advice, besides, cheer up/it'll all work out/stop whining or other unhelpful cliche's lol. Thanks for listening. S x

PS sorry for depressing you :p

Quite often, I suppose I often wonder if I ever really connect with people or if I'm just going through the motions.

It can help to put your thoughts in order, try and understand how you think/feel. Do you keep a journal? If not I'd suggest you start, keep a record of your thoughts and feelings that only you will see. Use it to put your thoughts and feelings in order, then go back and reread it.

A journey of a thousand miles begins with a single step - Confucius

30 Dec 09, 8:10 PM
Flouncer
2 yrs
subsequentlyyours wrote:
Do you ever feel like this? *warning, depressing*

So its late, I'll probably regret posting this in the morning, but I feel like opening up a little and I tend to find vulnerablity and putting yourself out there seems to get surprisingly good feedback. So I put this to you, do you ever feel lonely and alienated even among friends, in painful silence under a mask of smiles...I do, I wonder how many others are the same. Does anyone else have "too nice" syndrome where they have lots of friends but nothing more. Have years of unresolved anger and depression manifested as emotional retardation and low self esteem...Do you crave affection and constant reassurance? I don't like to moan/whine/bitch but I've gotten to a point where the smiley mask is slipping and I feel if I dont do something I'll never find someone...and most of all I'll never be truly happy with myself. So in essence, am I alone in this and does anyone have any advice, besides, cheer up/it'll all work out/stop whining or other unhelpful cliche's lol. Thanks for listening. S x

PS sorry for depressing you :p

I had an answer for you formulating in my head until I looked at your profile and realised that you are the ripe young age of 21.

Everyone feels how you are feeling at some point in their lives but it is usually spread over the years of growing up, maturing and going through the experiences and feelings that life throws at you through time.

I am 48 years old and have felt all that you have described. I have dealt with disasterous and heart breaking life events and watched some of those around me crumble under the strain of losing children, partners etc. My heart has been broken through the death of those I love and my trust betrayed by those in-seperable from me.

This is all just part of life and what it throws at you.

My concern is that someone of such a young age has all those feelings trapped in one body all at the same time.

SEEK HELP.

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