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Informed Consent
9 Jan 2009, 9:51 PM GMT
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IC : Weblogs : Forsaken1 : "Best way to work out certain muscles"
Best way to work out certain muscles (3)
Forsaken1's profile
Posted by Forsaken1 on Fri 26 Sep 08, 9:45 AM
Get a cold and sneeze a lot!
My stomach muscles are that tender feels like I've been doing extreme ab crunches! 
Damien xx
Replies
26 Sep 08, 9:57 AM Chastiser UK(HP), 8 yrs Y!
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yeah, vomiting works well too, if you do it enough it too will work the stomach muscles.
10 pints of snakebite anyone?
Mike Let Me unchain your mind and your sexuality will follow.
My Carbon Footprint is HUGE!!!!!
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26 Sep 08, 10:04 AM Forsaken1 UK(B), 3 yrs £
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Chastiser wrote:
yeah, vomiting works well too, if you do it enough it too will work the stomach muscles.
10 pints of snakebite anyone?
Mike
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Well as I'm only working the upper stomach muscles I may take you up on that as it'll work the lower...............win win! 
On a side note and as this is my blog, nice to see you back Mike.
Head of The Tribe.
"it's official, I have no more tolerance for the intolerable" quote by me 2008
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26 Sep 08, 10:15 AM Chastiser UK(HP), 8 yrs Y!
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Forsaken1 wrote:
Chastiser wrote:
yeah, vomiting works well too, if you do it enough it too will work the stomach muscles.
10 pints of snakebite anyone?
Mike
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Well as I'm only working the upper stomach muscles I may take you up on that as it'll work the lower...............win win! 
On a side note and as this is my blog, nice to see you back Mike.
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cheers mate.
i look in on here from time to time, but been busy for ages, both work and hobby.
got a week off, nearly over, and am procrastinating really, as i should be fixing the pajero.
Mike
Let Me unchain your mind and your sexuality will follow.
My Carbon Footprint is HUGE!!!!!
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