Feeling good (3)

Posted by dante_soul on Mon 5 Feb 07, 8:44 PM to dante_soul's blog.

I joined the gym on friday, had a really good workout then a swim, I was feeling great till the next morning. I woke up with my knee all swole up and ouch it was aching, anyway it cleared up by sunday, so i had another go at the gym tonight and im feeling good

Replies

5 Feb 07, 9:07 PM
Litany
UK(E), 11 yrs

dante_soul wrote:
I joined the gym on friday, had a really good workout then a swim, I was feeling great till the next morning. I woke up with my knee all swole up and ouch it was aching, anyway it cleared up by sunday, so i had another go at the gym tonight and im feeling good

puts the other knee swelling potion in the pool tommorrow

mwahahahahahahaahhah

"Litany, a poncy show-off with wit, a camera, and his own teeth *swoon*"
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5 Feb 07, 9:08 PM
GoddezzT
NL, 8 yrs

dante_soul wrote:
anyway it cleared up by sunday, so i had another go at the gym tonight and im feeling good

GoddezzT` wrote:

Good to hear you're taking good care of yaself dante! keep it up !!!

have a goodnite smooch

GoddezzT'

¬¬«{{@}}»¬¬ Loves devoted subs, who knows that Love is best ingredient to start Bdsm with ¬¬«{{@}}»¬¬

5 Feb 07, 10:38 PM
deeslave
UK, 5 yrs

Recommend that you swim first, train after, this is a great warm up, using all the muscles for pre weight activity. Follow this through with a cool down series of exercise: sauna , steam , and then a body massage. The transitional journey of punishment turning towards the reward of pleasure, is nothing less than deelight!Each should be exercised,in that equilibrium achieved and maintained : A healthy body equals a healthy mind, alonside the clarity the synergy theses two can provide, Enjoy a healthy,happy lifestyle: alondside of which may your focus continue.