You are viewing IC as Guest    
Why not the site? It's free!
   
If you're already a member, it's better if you

Page: 1 2 RSS Feed

brawn_and_bunnies

Group blog of brawn_and_bunnies (30)

Sort by first post . brawn_and_bunnies's profile . Search group

Time to get physical

23 May 12What happened to Bob? (5) by Gentledom14 (24 May 12, 8:14 AM by TheHarlotofHoxton)
What happened to Bob and who's now in charge of Brawn and Bunnies?
11 Feb 12looking to get cut by pilsburyDB (11 Feb 12, 8:30 AM by pilsburyDB)
Ok, i feel my overall size is ok now and i'm looking to get properly cut, diets in place as is cardio just wondered if anyone had any other pointers for me on my journey?
9 Jan 12getting back into training (15) by pilsburyDB (28 Jan 12, 8:41 AM by pilsburyDB)
fuck me it's hard! good feeling though :)
5 May 11Show off thread! (22) by pilsburyDB (3 Dec 11, 7:17 PM by tom_tom)
Thought it would be nice to give people a chance to shout about their personal fitness/gym related achievements, be it swimming your first lenth or running an ultra marathon.... [more...]
29 Nov 11Feeling Great by Hooded_Claw (29 Nov 11, 9:16 AM by Hooded_Claw)
Well after a week break from work. Mixed with watching movies. Drinking wine. Sleeping well and working out. I must say I am feeling “GRRRRRRREAT!!!”. If I'd became a coach potato then things would have been different. I would have had a huge guilt trip. However, I went into the gym 4 times last week plus Thai boxing.I'm very proud of myself. The feeling of getting stronger, leaner and increased stamina has made it all worthwhile. My smile has increased plus I'm heading into Christmas happier than ever. It all coming together at last. Smug Bastard I know. ;-)
19 Sep 11Time to step it up! (1) by pilsburyDB (19 Sep 11, 9:09 AM by summberblues)
Well I'm committed to doing a show next year now.... Time to sort my shit out I think! Lol [more...]
20 Aug 11Grrrrh by Hooded_Claw (20 Aug 11, 1:12 AM by Hooded_Claw)
I am sooo frustrated right now. Will be in the gym in the morning mi thinks doing a super session. I have to say that the channelling my frustration in not having sex or play is doing wonders for my fitness plan. A pair of jeans that I wore 12 months ago, which were too tight. Are hanging off my arse, which is great. And the chest is getting way big. So I'm on target. Next month I'll be hitting the Moi Thai, boxing, running. So I cannot wait. This time next year I maybe on my way to my 1st marathon. (Amazing,)
28 Jul 11Fitness (2) by summberblues (4 Aug 11, 7:56 AM by summberblues)
Well after going to the gym for several years, usual routine would be tredmil and then some resistance training using machines, free weight section would usually be to busy to be used. Told them to stuff their membership a few weeks ago. Do I miss it nah not at all. [more...]
28 Jul 11water water everywhere. (2) by Hooded_Claw (30 Jul 11, 7:26 PM by tom_tom)
After feeling bloated i consulted the great internet and found that was drinking too little water. So as of last week i have been drinking a shed loads of water. At least 8pints shit its so difficult but .I have been running to the lav is so many times. But i have to say i feeling and looking better.plus cut down on sodium. With the introduction of my new c.v. Work out with kettle bells and TRX suspension training. Its a killer but i am feeling the benefit and seeing the result. So after the double injuries i had over two months ago im back on target.
24 Jul 11Ouch by Shypeachybottom (24 Jul 11, 11:46 PM by Shypeachybottom)
Great session this morning with my personal trainer. Too good in that it didn't feel as if we were doing that much at the time... should've listened when he said I would be sore later... I ache now despite a really long stretching session! [more...]
4 Jun 11Fitness Control (1) by Gentledom14 (24 Jul 11, 11:42 PM by Shypeachybottom)
The fact is, any one with a good daily routine has to push themselves not to skip a workout due to whatever reason your mind will try to give you. [more...]
21 Jul 11I'm in love by Hooded_Claw (21 Jul 11, 8:36 PM by Hooded_Claw)
My gym has just had these installed. Tried it and fell in love. Cant wait to have another go tomorrow. Grins http://www.youtube.com/watch?v=KsSpWCTEgNU
12 Apr 11Weights and cardio (16) by pilsburyDB (7 Jul 11, 1:14 AM by young_enthusiast86)
Weights and cardio go hand in hand and should be included in everybodies routine in my opinion! [more...]
13 Apr 11Gym/training fact and fiction  (35) by pilsburyDB (20 Jun 11, 4:31 PM by Shypeachybottom)
Ok, I'll get the ball rolling.... [more...]
30 Apr 11MP3 Players in the Gym (7) by Hooded_Claw (31 May 11, 9:38 PM by DaysOfDecadence)
How important is your MP3 player or phone whilst you are working out? Also, what kind of music do have playing on it? mine is so important to me and I'd would not have got to the stages I'm at without it. Love my Ipod. Is that sad? :-)
17 Apr 11Diet thoughts.... (19)(12 May 11, 8:45 PM by carlbigvern)
I live on a permanently high protein diet! This is kind of essential to my whole goal thing but I've been reading about the paleo diet and it does sound very interesting and possibly even worth a look.... [more...]
10 May 11Ouch... am on my knees! (11) by Shypeachybottom (12 May 11, 12:05 PM by Beau_Tox)
Had a really long and sore session with the physio yesterday and need some advice... [more...]
12 Apr 11Topics? (10) by pilsburyDB (7 May 11, 2:12 PM by tom_tom)
Please feel free to suggest any topics you'd like discussed, problems you're having or any general interest in specific topics :)
17 Apr 11Hey hey! (7) by ConsciousnessJunkie (6 May 11, 9:38 PM by TigerVoltage)
Just wanted to drop a quick post to say hi to everyone in the group! [more...]
26 Apr 112 week mini cut (1) by pilsburyDB (26 Apr 11, 8:49 AM by TigerVoltage)
Thought I'd jot this down in case anyones interested! [more...]

Next page

This is the standard version
©1997-2012 Informed Consent
UK map

UK Map

UK listings
Clubs
Munches
Groups
Dungeon Hire
Services
Kink-friendly
Shops
Other countries
Dictionary
BDSM
Fetish
Top
Bottom
Bondage
Dominant
Submissive
RACK vs SSC
Top Pictures
Rate the pictures

Top BDSM Books
The Story of O
Showing you the Ropes
Female Domination
The Ethical Slut
The Human Pony

More sites
IC's advertisers
BDSM Rights
Kink.com
Kink Podcasts
The Slave Register
Ownership & Possession

Help & About IC