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What do you want to achieve?
| 27 Jul 10 | i ran today! (1) by Relaxed_and_Chaotic | (27 Jul 10, 11:27 AM by Renovant) |
| Thought i would mark the occasion as i have not been running for simply ages due to looking after builders etc 5k rubbish time, but it simply does not matter lol! | ||
| 14 May 10 | Happy this morning. (1) by Relaxed_and_Chaotic | (18 May 10, 10:40 AM by Renovant) |
| First run outside for a week and it was so much fun! Seems like the intervals at the gym have paid off *grins* Five miles went by so easily this time and i am so happy! [more...] | ||
| 30 Apr 10 | Introduction to Kinky_Running (4) by TheSilverFox | (14 May 10, 12:32 PM by Relaxed_and_Chaotic) |
| I know... everybody has just had their own visual response to the title... Share them with us if you must! [more...] | ||
| 13 May 10 | Note to self.... (2) by Relaxed_and_Chaotic | (13 May 10, 5:20 PM by Relaxed_and_Chaotic) |
| Ok self, please remember that you are not as young or as fit as you were four years ago, when you were running seriously. Do not be worried about it, don't be disappointed by it, it's just a fact... It will take longer to get back to where you were then, let alone where you want to be in September. Also, please, remember your knees....and be kind to them! [more...] | ||
| 4 May 10 | Training on the indoors to go out (5) by River_Deep | (11 May 10, 12:45 PM by Renovant) |
| With my growing interest in running I have been running outside more and more. [more...] | ||